SHEILA MELODY • All About The Strength Code
Sheila Melody is the Founder & Owner of The Strength Code (Toluca Lake, CA). Founded in 2012, The Strength Code set out to challenge the status quo of fitness through an "opposite" type of strength training than is offered by the vast majority of the legacy industry. It is a safe, age-inclusive, & efficient slow-motion resistance training modality with specialized equipment offering both 1-on-1 personal training & semi-private small group classes fueled by carefully selected music.
We're excited to debut this special episode as The Strength Code becomes one of the newest boutique fitness franchise opportunities. We're especially proud of supporting the launch of Strength Code Plus, the concept's music-inspired small group classes.
Get the full download via our podcast interview with Sheila Melody -
Learn all about The Strength Code - including opportunities to franchise your own location - here.